a fire inside

“Will the flood behind me, put out the fire inside me?” No music seems to contemplate the eternal struggles of my existence so much as that by AFI. I have felt this so deeply, so many times. Feeling everything so deeply, in fact, that you wonder if it will swallow you whole and you’ll just cease to exist? Will the vast mass of tedious and … Continue reading a fire inside

on staying wild and true

Like many introverts, my inner world is deep and well developed. I see myself as that person. I think that others see glimpses of me. They know certain things, have a sense of others…but I realize that I do not present, always, as deeply as I exist. I think the reason people come to me in times of crisis, is because this is where I … Continue reading on staying wild and true

loss is deep, but love is exponential

My nephew passed away today. He was 3.  He had a lot of complications throughout his short life – but you know what was completely uncomplicated? All the love. My amazing niece sat in my lap and read this to me today. It’s a beautiful book, and while it was to help her and her brother with understanding, it was comforting to me as well. … Continue reading loss is deep, but love is exponential

favorite playlist – deep dark indie

Need some hauntingly beautiful melodies to vibe with your melancholic mood? A few of my favorites on the list are: Arsonist’s Lullaby by Hozier | Come Find Me by Emile Hainie, Lykki Li, & Romy | Depraved by Mammals | Don’t Wanna Be Your Girl by Wet | Station by Lapsley | Waiting Game by Banks Continue reading favorite playlist – deep dark indie

accepting pain and the unknown

It happened again this morning. I was thinking about working from a coffee shop today. Sounds easy enough, right? Not when you’re chronically ill, and highly sensitive. You have to consider a lot of things that other people don’t. Like, I typically like coffee shop environments. They’re made to be comfortable, and workable. The ambiance is something I can work with for a while. I … Continue reading accepting pain and the unknown

comfort and color for dreary days

Cold and dreary days can seriously get you down. Especially where I live, the weather gets dreary for about half of the year.  Creating a comfortable environment is super important for highly sensitive people. With winter’s arrival, you might need to kick up the color in your space to help energize and balance your environment. I came across an easy way to add color and comfort … Continue reading comfort and color for dreary days

honoring the things that suck

Life can be unbelievably painful and ridiculous. And a lot of times, because people feel bad about what you’re going through, they don’t want to acknowledge it. It makes them uncomfortable to see you suffer. While it’s good that people don’t want you to suffer, it doesn’t mean that you won’t. It doesn’t mean that they can slap a platitude onto it and make it … Continue reading honoring the things that suck

INFP-ing

Okay, so I KNOW that I’m sensitive and emotional processing is essential to my well being, and understanding in life. I know that empathy is important to me, and that I’m having a difficult time right now. In trying to understand how to approach the situation, I was reading some stuff about personality types and came across this article… http://www.personalityhacker.com/infp-vs-infj/ It discusses how INFP’s use the … Continue reading INFP-ing

Our bodies will fail us all.

My grandmothers are both in their 80’s. I got to spend time with both of them today, and I really appreciate that. They have both recently fallen, but still live their lives. They enjoy food and word games and people, even as memory fades, and they recognize less of the faces. Even as they know less about the current state of the world and have … Continue reading Our bodies will fail us all.

color & emotion

Surrounding yourself with things that make you feel comfortable can be really important to highly sensitive people (HSPs). Environments such as home and work, where you spend a lot of time, should be supportive to maintaining your balance. HSPs are often affected by lighting, sounds, smells, colors, etc. in ways that most people aren’t. My transitional situation at home has been stressing me out. We’re … Continue reading color & emotion